SID TRIPLE THREAT 2023

9-10th DECEMBER, NEC BIRMINGHAM

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THE ZONES

zone 1.0

WARM UP

zone 2.0

strength

zone 3.0

refuel

zone 4.0

endurance

zone 5.0

recovery

zone 6.0

metcon x

HOW IT WORKS

ZONE 1.0
WARM UP
ZONE 2.0
STRENGTH
ZONE 3.0
REFUEL
ZONE 4.0
ENDURANCE
ZONE 5.0
RECOVERY
ZONE 6.0
METCON X

TRIPLE ThREAT DIVISIONS

Same sex Teams of 3 competition with each team competing on 1 of the 2 days

saturday 9th dec

RX MALE

RX FEMALE

SCALED MALE

SCALED FEMALE

sunday 10th dec

RX+ MALE

RX+ FEMALE

MASTER 105+ MALE

MASTER 105+ FEMALE

MASTERS 130+ MALE

MASTERS 130+ FEMALE

Unlike other SiD competitions, teams won’t need to qualify for ’SiD Triple Threat’ so if you have always wanted to experience the frill of competing in a SiD Arena, but didn’t quite make it through qualifying, this is your opportunity.

COMPETITION DETAILS

SATURDAY 9TH DEC - RX & SCALED DIVISIONS
SUNDAY 10TH DEC - RX+ & MASTERS DIVISIONS

On Site Registration:
Friday 8th December 6-8pm and Saturday 9th December 7:15-8am
‍
Information ON RX division
‍
The Rx level competition is intended for those who completed all of the CrossFit Games Open workouts as Rx.

They should be proficient in all of the Rx listed movements. Rx athletes may be required to handle odd objects.
‍
The Rx tests will be geared toward testing work capacity and skill in known domains.

Information ON SCALED division
‍
The Scaled level competition is intended for those who completed less than half of the Open Workouts as RX and are not competent with all of the Rx listed movements.

Scaled will not perform high level gymnastic movements such as muscle ups, handstand push ups or heavier loadings in weightlifting but should be able to perform pull ups.

Scaled athletes may be required to handle odd objects or perform scaled versions of higher level gymnastics skills.

The Scaled tests will be geared toward testing work capacity over skill.

On Site Registration:
Saturday 9th December 5-7pm and Sunday 10th December 7:15-8am
‍
Information on RX+ division
‍
The Rx+ level competition is intended for those who completed all of the CrossFit Games Open workouts as Rx and potentially went on to compete in the Quarter or Semi Finals.

They should be proficient in all of the Rx listed movements.
‍
The Rx+ tests will be geared toward testing work capacity and skill in both known and unknown domains.

Information on MASTERS divisionS (105+)

The Masters 105+ competition is intended for those who completed all of the CrossFit Games Open workouts as Rx in their appropriate age division.

They should be proficient in all of the Rx listed movements. Masters 105+ athletes may be required to handle odd objects.
‍
The Masters 105+ tests will be geared toward testing work capacity and skill in known domains.
‍
Eligibility: Masters in the 105+ division must be a minimum of 35 years of age at the time of the live event registration (Saturday 9th December).

The combined age of the participating athletes must be 105 years or greater at the time of the live event registration (Saturday 9th December). There is no maximum age for this division.

Information on MASTERS divisionS (130+)

The Masters 130+ competition is intended for those who completed all of the CrossFit Games Open workouts as Rx in their appropriate age division. They should be proficient in all of the Rx listed movements.

Masters 130+ athletes may be required to handle odd objects.
‍
The Masters 130+ tests will be geared toward testing work capacity and skill in known domains.
‍
Eligibility: Masters in the 130+ division must be a minimum of 40 years of age at the time of the live event registration (Saturday 9th December). The combined age of the participating athletes must be 130 years or greater at the time of the live event registration (Saturday 9th December). There is no maximum age for this division.

£149

iconic 2.5hr workout ‘under the lights'

£149

Take part and Compete in pairs

£149

Categories for all fitness levels

THE ZONES

HOW IT WORKS

2023 EVENTS

TBC

ATHX™ GAMES

MANCHESTER

TICKETS

TBC

ATHX™ GAMES

LONDON

TICKETS

TBC

ATHX™ GAMES

BIRMINGHAM

TICKETS

TBC

ATHX™ GAMES

DUBLIN

TICKETS

TRIPLE ThREAT DIVISIONS

Same sex Teams of 3 competition with each team competing on 1 of the 2 days

saturday 9th dec

RX MALE

RX FEMALE

SCALED MALE

SCALED FEMALE

sunday 10th dec

RX+ MALE

RX+ FEMALE

MASTER 105+ MALE

MASTER 105+ FEMALE

MASTERS 130+ MALE

MASTERS 130+ FEMALE

EVENT INFORMATION

Unlike other SiD competitions, teams won’t need to qualify for ’SiD Triple Threat’ so if you have always wanted to experience the frill of competing in a SiD Arena, but didn’t quite make it through qualifying, this is your opportunity.

COMPETITION DETAILS

EVENT DAYS:

SATURDAY 9TH DEC - RX & SCALED DIVISIONSSUNDAY 10TH DEC - RX+ & MASTERS DIVISIONS

RX & SCALED DIVISIONS:

RX+ & MASTERS DIVISIONS:

SECURE YOUR PLACE TODAY

SATURDAY 9TH DEC - RX & SCALED DIVISIONS
SUNDAY 10TH DEC - RX+ & MASTERS DIVISIONS